Basal Body Temperature (BBT) charting is a simple yet powerful way to understand your menstrual cycle, hormonal and reproductive health. Learn how to BBT Chart and understand the importance of BBT Charting from a Chinese Medicine perspective.

A Gentle Note Before You Read: This journal post speaks to the experience of recurrent pregnancy loss. If you’ve walked this path, or if the topic feels tender for you, please know we hold that with care. You are not alone. We invite you to read only if and when it feels safe and right for you. Experiencing miscarriage can be profoundly distressing. When it occurs more than once before 20 weeks’ gestation, it is now formally recognised as recurrent miscarriage or recurrent p

What Are Endocrine Disruptors — and Why We Should We Care About Them? What are Endocrine Disruptors? Endocrine disruptors — often...

Infertility is one of the most emotionally challenging experiences a person or couple can face. Whether you're trying to conceive...

IVF Timeline Optimising Your IVF Cycle with Acupuncture The table and notes below outline suggested timing for acupuncture to support an...